Workout for FREE on the Flair Pilates YouTube Channel
The Flair Pilates YouTube channel is completely free allowing me to build a loving and supportive community of individuals who want access to good quality online exercise videos. There is a huge range of classes available using a wide variety of home equipment, or get creative with what you have at home and just improvise. Remember - some movement is better than no movement and you definitely don't need to spend huge amounts of money to enjoy Pilates!
Sometimes I run LIVE classes, keep an eye on social media to find out about upcoming sessions.
I hope you enjoy my approach to movement and I hope that it changes your perspective on what a healthy body looks and feels like.